Home Page

 

  Virtual Tour

 

  Strong Kids Campaign

 

  Membership

  Aquatics

  Adult Fitness

  Youth Fitness

  Summer Camp

  Special Populations

  Indian Guides

  Swim Team

  Cardiac Rehab

  Sports Performance

  Our Board of Directors

  Our Staff

 Home Page

 

 

 

 

   

 

 

 

 

Adult Physical Education Programs

 

ATTENTION NEW MEMBERS

 

 

The PE Staff is here to help! Call Ismael Gonzalez, Fitness Director, to have one of his staff instruct you on the equipment. They will spend as much time as needed to make you feel comfortable using the equipment

 

                                             

 

SPIN CALENDAR!

 

 

 

 

GROUP EXERCISE SCHEDULE!

 

 

 

 

GROUP EXERCISE DESCRIPTIONS!

 

 

 

GROUP EXERCISE NEWS LETTER!

 

 

 

GYM SCHEDULE

 

 

 

FITNESS EVALUATIONS

      See how fit you are. Come in and see our registered nurse to find out your body fat, blood pressure and resting heart rate. Please call Sue at   ext. 17 for details

 

PERSONAL TRAINER

     If you don't have the motivation or knowledge to start your own personal fitness program, we can help. Your personal trainer will assess your fitness level and develop an individualized program to help you achieve your goals.  Call Fitness Director, Ismael Gonzales for more information